Upma, uppumavu or uppittu is a dish originating from the Indian subcontinent. Its most common in South, west India and Sri Lankan breakfast and is cooked as a thick porridge from dry-roasted semolina or coarse rice flour. Various seasonings and/or vegetables are often added during the cooking, depending on individual preferences. Today it is popular in most parts of India and is prepared in various ways.
A bowl of upma is loaded with fiber, vitamins, and healthy fats. It is low in cholesterol and calories which makes it a healthy meal and helps you have a balanced diet.
INGRIDENTS: roasted rava tempered with mustard seeds, chanadal, uraddal, slit cashews, curry leaves, green chillies & ginger . Can add cooked veggies while cooking
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